Monica Brant was the first pro fitness athlete to conduct fitness camps way back in the days before smart-phones, Facebook and even the internet I believe. She hosted them for many years, hundreds upon hundreds of women got to spend a couple of days with Monica as well as the other top experts and professionals she would invite to present at her camps and most important, countless lives changed for the better.

Seeing the need for something a little rawer that struck at the heart of each woman’s life, Monica re-invented the weekend camp into her Body and Soul Retreats.

She explains what the retreats are about and what the participants will experience during a Body and Soul Retreat weekend in this interview. Well done Monica, always answering the call to serve and help others.

To find out more or attend the upcoming Body and Soul Retreat in San Antonio September 30 and October 1st you can visit her website

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