Managing Motivation

July 12, 2016 Terry Goodlad Fitness ,

I had an interesting conversation about motivation with my friend, Tom Richardson, recently. Tom is a businessman that wrote a book about business called “Business Is A Contact Sport”. Tom is a brilliant analyst of

The Lifestyle

July 9, 2016 Terry Goodlad Fitness

I got a text a couple months ago that a buddy of mine was in the hospital having a quadruple bypass.  He was having stomach problems all week and someone that cares convinced him to see