Motivation, Momentum and Goals

September 17, 2016 Terry Goodlad Podcast ,

Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching our goals. Tom Richardson, author, athlete and motivator, contends that we

Managing Motivation

July 12, 2016 Terry Goodlad Fitness ,

I had an interesting conversation about motivation with my friend, Tom Richardson, recently. Tom is a businessman that wrote a book about business called “Business Is A Contact Sport”. Tom is a brilliant analyst of